this is a blog to encourage you to join me in a daily practice of Yoga. It is for anyone who would like to take an active role in recovery.You may be new to Yoga, or just new to Yoga during Cancer treatment! Please listen to your body, and only try movements that feel right for you. Your feedback, by way of comments, ideas, questions and information will be gratefully received.
I'm excited to be returning to Lough Lannagh Holiday Centre to facilitate a weekend of Restotative Yoga , Meditation and Relaxation in May.
See www.sighleyoga.ie for information or email email@example.com .