A Yoga Session to deal with some side effects from Chemo

                                 The Lotus

 

The Lotus flower is the emblem of Yoga. It symbloizes our spititual evolution. The roots thrive in muddy dirty water - our lower nature, the stem rises up to the surface - our intuitive search, and the flower blossoms in sunlight- self realization. A short practice follows to deal with side effects from Chemotherapy.